
58 - Special Guest: Medium Jamie Day
Kate and Kri have a conversation and reading with their favorite medium Jamie Day! You can find her on Instagram @mediumjamieday Thank you so much for your support! We wouldn't be here if it were no...
23 Sep 20211h 4min

57 - Vitamin Cocktail
Kri talks about her Vitamin Cocktail, Thyroid results, and how she feels after 21 days without alcohol. Kate gives us an update on how her course is going and Jack's first day at school! Thank you s...
16 Sep 202131min

56 - Self Care September
Kate and Kri talk about their Labor Day Weekend Getaway, September Goals, and how we really need to boost our immune systems! Thank you so much for your support! We wouldn't be here if it were not f...
9 Sep 202119min

55 - Kri, You're Doin a Good Job
We're wrapping up August! Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 450 followers on IG! Thank you! We started a tiktok! You can find us at @kateand...
2 Sep 202131min

54 - Anxiety & Alcohol
We're talking about thyroids, birth control and Kri is giving up alcohol for 21 days. Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 370 followers on IG! ...
26 Aug 202134min

53 - Field of Dreams
Kate and Kri are talking about Kri's trip to Colorado, her shenanigans getting home, and our own connection with our Dad and the movie Field of Dreams. Thank you so much for your support! We wouldn...
18 Aug 202130min

52 - Eat The Peach
Kate and Kri are back! We're talking about our own personal new years eve's and motivation when you aren't seeing results. AKA the fruits of your labor. AKA the peaches! Thank you so much for your s...
12 Aug 202130min

51 - Welcome Back!
Kate and Kri are back! We're talking about our July shenanigans, doctor appointments and our goals for August! Thank you so much for your support! We wouldn't be here if it were not for all of you. 5...
5 Aug 202137min





















