Coming Up for Air

Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours
This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.
Because moving on isn’t just about forgetting them—it’s about remembering you.🩷

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(167)

Your Self Worth Following A Breakup.

Your Self Worth Following A Breakup.

In today’s episode, I’m opening up about the deeply personal journey of rebuilding my self-worth after being broken down by someone I loved. I talk about the difference between who I truly am and what...

21 Nov 202554min

My Yearly Birthday Reflection Episode. Going Into Being 33 Single & Aligned.

My Yearly Birthday Reflection Episode. Going Into Being 33 Single & Aligned.

Every year I do a birthday episode. This year has been interesting and hard but I have managed to reflect on why its been a tough year. I also knew that my 32s were going to be a year of growth in eve...

14 Nov 20251h 4min

Blocked Not Broken. When Your Ex Blocks You.

Blocked Not Broken. When Your Ex Blocks You.

In this episode, I’m talking about what it really means when someone blocks you the confusion, the silence, and the way it can shake your sense of worth. I’ll share my own reflections and what I’ve le...

8 Nov 20251h 2min

*Halloween Edition* What Is Scarier Than Being Single?...

*Halloween Edition* What Is Scarier Than Being Single?...

This Halloween, I’m not talking about ghosts, I’m talking about something scarier: being with the wrong person. In this episode, I open up about what it feels like to be used, overlooked, and underapp...

31 Okt 202558min

Your Husband Isn't On Hinge.

Your Husband Isn't On Hinge.

I know how deflating online dating can be especially as we head into winter, Christmas, and New Year so I want to catch you early before you put all your effort into online dating and forget what you ...

24 Okt 20251h 7min

How Do You Know You Are Dating The Right Person Following Heartbreak.

How Do You Know You Are Dating The Right Person Following Heartbreak.

In this episode, I talk about what it really feels like to be with the right person not on paper, but emotionally. After heartbreak, it’s hard to trust yourself again or to know what calm, healthy lov...

18 Okt 202558min

Trusting Love After Heartbreak: Healing, And Knowing the Right Person Is Coming.

Trusting Love After Heartbreak: Healing, And Knowing the Right Person Is Coming.

Breakups can leave you wondering if you’ll ever find the right person - but healing is proof that love is still possible. In this episode, I explore fresh, uplifting ways to move forward: from voice n...

4 Okt 20251h 6min

Things I Am Not Scared of Being 30 & Single.

Things I Am Not Scared of Being 30 & Single.

I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of start...

27 Sep 20251h 8min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rss-traningsklubben
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
vi-gar-till-historien
rss-sjalsligt-avkladd
sex-pa-riktigt-med-marika-smith
rss-okrystat