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Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth

Has your confidence and self-worth been shattered? Do you carry guilt and shame, quietly wondering if you're somehow to blame for the abuse? Do you constantly second-guess yourself -- doubting your decisions, your perception or even what you remember happening? Tired of feeling like you're crazy and wondering if you'll ever feel like yourself again?

I'm so glad you're here! This podcast will help you heal from the effects of narcissistic abuse - not just cope with them - so you can rebuild your confidence, restore your self-worth and finally experience the peace, joy, and emotional stability you've been longing for.

Hey, I'm Tekyia, a mom and survivor of covert narcissistic abuse! For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My sense of self-worth? Non-existent. I tried therapy, self-help books, motivational pep talks, but nothing brought real lasting change. It wasn't until I found practical tools to restore my mind and emotions that I finally started to heal, and even that wasn't complete until it was all anchored in God's truth. Now I'm here to share the truth and tools that bring real healing — the kind that restores your mind, renews your confidence, and anchors your worth in God's unchanging truth.

If you're ready to stop just surviving and start truly healing — rebuilding real confidence, restoring your self-worth, and reconnecting with the woman God created you to be — this podcast is for you!

So take a deep breath. You have permission to exhale now. Let's heal for real.

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

Resources
→ Unshackled: Breaking Free From Unforgiveness

Email 📩

→ admin@growingthroughpains.com

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

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Avsnitt(55)

30 | 2 Bible Verses That Give You Permission To Set Boundaries With A Covert Narcissist

Do you feel guilty every time you set a boundary? Like maybe you’re not being a “good Christian”… not loving enough… not forgiving enough? Do you second-guess yourself when you protect your peace or s...

19 Mars 17min

29 | 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse Part 2

Does your body feel like it’s constantly on edge—bracing for the next violation of your space? Have you ever felt like your relationship with God was being interrupted, controlled, or quietly pulled a...

17 Mars 18min

28 | 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse

Do you rush to fix everyone’s bad moods? Do you feel responsible when someone gets upset, even when you did nothing wrong? Are you exhausted from managing other people’s emotions while your own get pu...

12 Mars 13min

27 | No More Being Narcissistic Supply! Protect Your Boundaries Without Guilt

Do you feel like no matter what you say, they twist your words, start arguments, or create drama? Are you forced to deal with them and need a way to protect your peace without getting pulled into thei...

9 Mars 17min

26 | Setting Boundaries Without Guilt After Narcissistic Abuse

Do you feel guilty every time you try to set a boundary? Do you find yourself managing other people’s emotions, thinking that’s what love requires? In this episode, I’m sharing the difference between ...

5 Mars 15min

25 | Boundaries Aren't Walls, They're Foundations for Healing After Narcissistic Abuse

Do you keep finding yourself in the same exhausting dynamics with different people? Different faces, different situations—but the same resentment, over-functioning, and emotional burnout? In this epi...

2 Mars 13min

24 | Boundaries - Why They Matter For Healing After Narcissistic Abuse

Do you feel guilty when you’re not always available? Do you worry that setting boundaries means being cold, selfish, or unloving? Are you exhausted from carrying everyone else’s emotions, problems, a...

26 Feb 10min

23 | Nice Isn’t Always Holy — The Truth About Boundaries for Christian Women

Do you feel guilty every time you try to say no? Do you find yourself saying yes out of fear—fear of being seen as unloving, difficult, or not “Christlike” enough? Are you exhausted from being nice ...

23 Feb 13min