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Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth

Has your confidence and self-worth been shattered? Do you carry guilt and shame, quietly wondering if you're somehow to blame for the abuse? Do you constantly second-guess yourself -- doubting your decisions, your perception or even what you remember happening? Tired of feeling like you're crazy and wondering if you'll ever feel like yourself again?

I'm so glad you're here! This podcast will help you heal from the effects of narcissistic abuse - not just cope with them - so you can rebuild your confidence, restore your self-worth and finally experience the peace, joy, and emotional stability you've been longing for.

Hey, I'm Tekyia, a mom and survivor of covert narcissistic abuse! For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My sense of self-worth? Non-existent. I tried therapy, self-help books, motivational pep talks, but nothing brought real lasting change. It wasn't until I found practical tools to restore my mind and emotions that I finally started to heal, and even that wasn't complete until it was all anchored in God's truth. Now I'm here to share the truth and tools that bring real healing — the kind that restores your mind, renews your confidence, and anchors your worth in God's unchanging truth.

If you're ready to stop just surviving and start truly healing — rebuilding real confidence, restoring your self-worth, and reconnecting with the woman God created you to be — this podcast is for you!

So take a deep breath. You have permission to exhale now. Let's heal for real.

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

Resources
→ Unshackled: Breaking Free From Unforgiveness

Email 📩

→ admin@growingthroughpains.com

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

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Avsnitt(55)

06 | Why Covert Narcissists Hate Boundaries And What That Reveals About Your Healing

Does every boundary you set turn into an argument, guilt trip, or emotional meltdown? Do you feel unsafe or guilty the moment you say "no"? Have you ever wondered why such small limits cause such big ...

18 Dec 202511min

05 | Enough People Pleasing Already! 3 Tips to Set Healthy Boundaries In Relationships

Do you say “yes” when everything in you is begging to say “no”? Do you feel guilty for having needs, limits, or preferences? Do you feel responsible for keeping everyone comfortable even when it hurts...

15 Dec 202512min

04 | Why Doubt Feels Safer Than Faith — and 3 Ways to Start Trusting God Again

Do you feel disconnected from God and unsure if you can trust Him again? Does praying feel empty, scary, or like “what’s the point”? Have you been carrying silent anger, disappointment, or confusion t...

11 Dec 202519min

03 | Tired of Second Guessing? How to Recover From Gaslighting

Do you replay conversations over and over, trying to figure out if you "heard it right"? Have you been told you're "too sensitive" or "imagining things" so many times that you've stopped trusting your...

8 Dec 202516min

02 | The Truth About Forgiving And Forgetting After Narcissistic Abuse

Does the idea of forgiving your abuser feel confusing, impossible, or even offensive? Do you worry that forgiveness means letting them off the hook?Have people pressured you to “just forgive” when you...

2 Dec 202518min

01| You're Not Crazy! It's Narcissistic Abuse!

Do you ever catch yourself wondering, “Am I crazy?” Have you spent years doubting your own memory, emotions, or instincts? Do you feel confused, exhausted, or like you lost parts of yourself you can’t...

2 Dec 202514min

Welcome To Confidence After Narcissistic Abuse

If narcissistic abuse has left you feeling broken, doubting yourself, and wondering if you'll ever feel whole again—you're in the right place. I'm Tekyia, a survivor who's walked this path. Join me we...

19 Nov 20253min