Crohn’s Fitness Food

Crohn’s Fitness Food

Sharing my life with Crohn's Disease and my search for better health through mindfulness, fitness, medications, adventures, and more, as well as interviews with other Crohn's and Ulcerative Colitis Warriors and other experts in health, nutrition, fitness, and living better lives! Hosted by Stephanie Gish

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Avsnitt(101)

Kelly Jenkins: Chronically Willed (E86)

Kelly Jenkins: Chronically Willed (E86)

Enjoy this interview with Kelly Jenkins. She’s a chronic illness patient, certified yoga teacher and certified nutrition coach thriving in a modern world! After being diagnosed with ulcerative colitis...

1 Nov 20231h 6min

Tom Wilding: Post-Surgery Insights, IBD Humor (85)

Tom Wilding: Post-Surgery Insights, IBD Humor (85)

Enjoy this interview with Tom Wilding, a Crohn’s disease warrior and graphic designer who enjoys horror films, travel, wrestling, and sharing irreverent humor about body parts and his IBD journey! Aft...

25 Okt 202349min

Jackie Zimmerman: IBD, MS, and Business (E84)

Jackie Zimmerman: IBD, MS, and Business (E84)

Enjoy this interview with Jackie Zimmerman, an IBD warrior, author, patient advocate, and QUEEN of getting shit done (GSD)! She’s here to share her journey with IBD and how she channeled two chronic i...

18 Okt 20231h

Natasha Monk: Body Acceptance, Ostomate (E83)

Natasha Monk: Body Acceptance, Ostomate (E83)

Enjoy this interview with Natasha Monk, your stoma acceptance queen! She’s advocating body acceptance and raising awareness about IBD and ostomies. In this episode, she shares her 20-year journey with...

10 Okt 202328min

Selvi Rengasami, MD: Holistic Gut Health (E82)

Selvi Rengasami, MD: Holistic Gut Health (E82)

Enjoy this interview with Dr. Selvi Rengasami, a Crohn’s warrior, physician, and integrative nutrition health coach. From medications and multiple surgeries — including a temporary ostomy — to facing ...

3 Okt 202354min

Chrissy Y: @lifewithcrohns

Chrissy Y: @lifewithcrohns

Enjoy this interview with Chrissy Y (@lifewithcrohns on Instagram). She was diagnosed with Crohn’s Disease in 2005. From diagnosis to treatments, she shares her journey with IBD and how she raises IBD...

26 Sep 202354min

Stephanie Brenner: Chronic Illness Psychotherapy (E80)

Stephanie Brenner: Chronic Illness Psychotherapy (E80)

Enjoy this interview with Stephanie Brenner, a Crohn’s warrior, ostomate, and a Licensed Clinical Social Worker who has 13 years of experience working with clients with chronic illnesses. Through her ...

20 Sep 202358min

Tina Aswani Omprakash: Own Your Crohn’s (E79)

Tina Aswani Omprakash: Own Your Crohn’s (E79)

Enjoy this interview with Tina Aswani Omprakash. When Crohn’s disease derailed her career and educational goals 17 years ago, she rose from the ashes and celebrated her graduation this summer from the...

5 Sep 20231h 7min

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Crohn’s Fitness Food | Podme