
326: Finding Common Ground in Politics, Running, and the Power of Curiosity
Whether its road running versus trail running, Garmin versus Coros, iPhone versus Android or Democrats versus Republicans, why does it sometimes feel so hard for us to actually listen to each other? W...
1 Juni 20251h 34min

325: Blind Donkey Runner John Robert Mckay
When most of us think of "running blind", we envision a state of panic where one must proceed without having a clear understanding of what lies ahead. Trail running can be challenging enough even when...
24 Maj 20251h 27min

324: Not Dropping is No Accident with Mount To Coast's Lin Zhuo
Let's talk about dropping. When we drop something it's like we are forgetting to hold on. We sign up for the 100k and sometimes want to drop to a 50 mile. And some times we help each other pause for a...
18 Maj 20251h 35min

323: Cultra's Final Episode?
Life is constantly changing and we are all very different people than we were 6 or 7 years ago, and right now it feels like its time to take a break, continue to seek professional help, and decide wha...
3 Mars 202555min

322: Life Choices with Tim Hardy
Former soldier Tim Hardy shares his approach to making his life choices. He has at times deliberately chosen a difficult path that includes some of the most arduous and hot multi-day races, like Vol S...
18 Feb 20251h 37min

321: 40 Minutes Solo with Evil Becky Burke
For the 1st time (and hopefully not the last), this episode features the solo efforts of Evil Becky. Do you have 40 minutes? Do you want see what the back of your eyes look like? If you said yes, then...
7 Feb 202539min

320: 8675309 Who Are You?
So Dad (Art) is away and the kids (CULTRA crew) decided to play. We changed the episode rules and decreed this to be episode #8675309. We also determined Who are you. Yes, you. We went through a list ...
21 Jan 20251h 5min

319: New Trail Runner's Guide (Northeast Edition)
319: New Trail Runner's Guide (Northeast Edition) Are you a road runner looking to start trail running, a hiker intent on picking up your pace, or an experienced trail running veteran who is curious t...
12 Jan 20251h 50min



















