340: AFB and Phred Trash Patreon, Honor Jack LaLane, The Corn Palace and the Spam Museum
AFB and Phred cover highlights from the Cat's Tail Marathon, NotchView Invitational, SRT and Barclay Fall Classic, and Shan Riggs's run across Connecticut (114 of 169 towns done!). AFB shares a knee-...
7 Okt 20251h 49min
339: Andrew Drummond White Mountains 100 Community Builder
Andrew Drummond is the heartbeat of the White Mountain trail running community -ultrarunner, ski mountaineer, and race director who set the FKT on the Direttissima, summiting all 48 NH 4,000-footers i...
20 Sep 20252h 5min
338 New England Races and Patreon Love
AFB and Evil Becky are back with a full plate of races, mountain lore, and more than a few tangents. If you like your trail chatter served awkwardly with Swedish Fish, this one's for you. Shan Riggs i...
11 Sep 20251h 22min
337: Dick Vincent: Founder of the Escarpment Trail Run & Longest-Serving Trail Race Director
Phast Phred, Evil Becky, and AFB host Dick Vincent—the man who's been directing the Escarpment Trail Run in the Catskills for 48 years straight. That makes him the longest-serving trail race director ...
4 Sep 20251h 43min
336: Are the Adirondacks Tougher Than the Whites? Trail Legends Weigh In
Krista Petrie and Debbie Clouthier might just be the fastest "slow hikers" you'll ever meet. Joining forces with West Rock Ramblers Anna G(arsten), Josh Gaetjen, and AFB, these Canadian adventurers br...
31 Aug 20251h 52min
335: The Shenipsit Striders Running Club at 50 Years
If we could dream up the perfect trail running club, it would look a whole lot like the Shenipsit Striders. For 50 years, this crew has been building trails, hosting races, and creating a community wh...
21 Aug 20251h 38min
334: Judy Proteau and the Race for the Refuge
Episode 334: Judy Proteau and the Race for the Refuge This week we're joined by the one and only Judy Proteau—ultrarunner, race director, Highland City Strider, kicker for the NFL, and all-around tra...
14 Aug 20251h 25min
333 Overcoming Escarpment Yips & The Bug-Net Hat
AFB and Evil Becky Burke are back at it, serving up a full platter of ultra goodness from Vermont to Rhode Island, with detours through the Catskills, Soapstone, Notchview, and the Squatchy Surprise i...
4 Aug 20251h 42min
