
342: Golden Tips on Coaching High School XC and Ultra Running
Ian Golden from The Trails Collective, Finger Lakes Running Co., Red Newt Racing joins Evil Becky Burke to talk about the challenges of coaching runners of all ages and abilities. Get your official C...
4 Nov 20251h 12min

341: Jared Beasley on The Endurance Artist and Life with Laz
Author Jared Beasley can tell a great story! Including his encounters with Lazarus Lake, where he earned access to cover the Barkley and Backyard World Championship. Jared shares what he learned: Laz ...
11 Okt 20251h 52min

340: AFB and Phred Trash Patreon, Honor Jack LaLane, The Corn Palace and the Spam Museum
AFB and Phred cover highlights from the Cat's Tail Marathon, NotchView Invitational, SRT and Barclay Fall Classic, and Shan Riggs's run across Connecticut (114 of 169 towns done!). AFB shares a knee-...
7 Okt 20251h 49min

339: Andrew Drummond White Mountains 100 Community Builder
Andrew Drummond is the heartbeat of the White Mountain trail running community -ultrarunner, ski mountaineer, and race director who set the FKT on the Direttissima, summiting all 48 NH 4,000-footers i...
20 Sep 20252h 5min

338 New England Races and Patreon Love
AFB and Evil Becky are back with a full plate of races, mountain lore, and more than a few tangents. If you like your trail chatter served awkwardly with Swedish Fish, this one's for you. Shan Riggs i...
11 Sep 20251h 22min

337: Dick Vincent: Founder of the Escarpment Trail Run & Longest-Serving Trail Race Director
Phast Phred, Evil Becky, and AFB host Dick Vincent—the man who's been directing the Escarpment Trail Run in the Catskills for 48 years straight. That makes him the longest-serving trail race director ...
4 Sep 20251h 43min

336: Are the Adirondacks Tougher Than the Whites? Trail Legends Weigh In
Krista Petrie and Debbie Clouthier might just be the fastest "slow hikers" you'll ever meet. Joining forces with West Rock Ramblers Anna G(arsten), Josh Gaetjen, and AFB, these Canadian adventurers br...
31 Aug 20251h 52min

335: The Shenipsit Striders Running Club at 50 Years
If we could dream up the perfect trail running club, it would look a whole lot like the Shenipsit Striders. For 50 years, this crew has been building trails, hosting races, and creating a community wh...
21 Aug 20251h 38min



















