Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.

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Avsnitt(1313)

10 Questions You Should Answer

10 Questions You Should Answer

A long time ago, it occurred to me that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the ...

9 Feb 202220min

Why You Must Prioritize Yourself First

Why You Must Prioritize Yourself First

If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yo...

8 Feb 202214min

It's Good To Be Lazy

It's Good To Be Lazy

I have an admission to make.  I'm a bit lazy. Yes, I also like to work harder than most people. Still, I'm lazy when doing things I don't want to be doing. It's been said that when you do what you lov...

7 Feb 202212min

Setting Expectation And Getting What You Want

Setting Expectation And Getting What You Want

Imagine how your life would improve if everybody in your world understood what to expect. Expectations are powerful. Pay attention to these three: 1) What do you expect of yourself? You get to decide ...

4 Feb 202215min

One Word Questions For Success

One Word Questions For Success

When I was in broadcast school, we spent a lot of time learning the rules of journalism. While that subject fills books, most everything we needed to know was - Who? What? When? Where? Why? If you kno...

3 Feb 202216min

How to Keep Moving Toward Your Goal

How to Keep Moving Toward Your Goal

Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula is Ritual, Rest, Rejuvenate, Reactivate. Repeat...

2 Feb 202214min

The Magic of Habits

The Magic of Habits

Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one th...

1 Feb 202215min

Say Goodbye to Frustration

Say Goodbye to Frustration

When life gets in the way, do you get frustrated about being blocked?  I learned a long time ago that getting blocked is an everyday occurrence. The bigger my goals, the more blocks would arrive. I co...

31 Jan 202215min

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