Building Your Foundation
You've set goals before and watched them fall apart six months later. Maybe you thought you had a solid foundation. Maybe you didn't. I'm pulling from 25 years of coaching experience and thousands of...
22 Dec 202512min
Chilli Dog Motivation
My mom broke her hip at almost 94. You know what she said from the hospital bed? "I guess I needed a new adventure. I just wish I had finished cleaning my house." Then she asked if the cute physical ...
19 Dec 202511min
This Works, That Doesn't, Do This
The holidays slow everything down, don't they? But next year's coming fast. I'm sharing the simple rule I use every single day with my clients. It's the one that cuts through the chaos and gets you f...
18 Dec 202512min
Scarcity to Abundance
Are you hanging on so tight to what you have that you can't grab what's waiting for you? I've watched this play out with dozens of clients. They work hard, build something solid, then white-knuckle i...
17 Dec 202511min
S.M.A.R.T. Goals Are Stupid
I'm about to make life coaches mad at me. Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, realistic, time-bound. Sounds great on paper. But two of those le...
16 Dec 202511min
Good Habit Generator
December brings those annual bad habits back for about six weeks. You know the ones. I sat on the couch all day after a neighbor's wine party and had one word: incompatible. Not sustainable. Compatib...
15 Dec 202510min
Live With Passion
You know what you want. You're clear on that now. But you just don't know how to get there. You need the map, right? Most people want me to tell them exactly how to get from here to there. And hones...
12 Dec 202511min
Listening to Yourself More
You've heard it before: listen twice as much as you speak. Two ears, one mouth. Makes sense, right? But I'm taking that advice to a whole different level. Because most people are so busy listening t...
11 Dec 20259min
