The Trauma of OCD - E20
Living with untreated OCD sucks. It can be hard to open up or get the right kind of support. Because of this, it can feel really isolating. And when we experience really distressing things in isolatio...
18 Jan 202522min
Distraction vs. Mindful Redirection - E19
Distraction does not help you get over your OCD. I know, it sucks. If distraction did help us heal, then I'd be the healthiest person alive. Damn you James! Check out the Damn You James website HERE f...
14 Dec 20249min
Why Emotional Digestion Is So Powerful for Those with Debilitating Anxiety - E18
Emotional digestion...ah, that was yummy. Oh and one more thing, DAMN YOU JAMES!
20 Nov 20249min
Religious OCD: Am I Living My Faith Out of Desire or Fear? - E17
OCD hijacks what we care about most. For the neurotypical person, religion can be a beautiful thing. For someone with untreated OCD, it can be quite tough, sometimes debilitating. We're diving into it...
13 Nov 202415min
Is There Any Benefit to Having OCD? - E16
Is there? Is there? Damn you James! Check out the DYJ! website Send us a message!
15 Okt 202413min
How Parents Can Foster Resistance to OCD in Their Children - E15
Tips and tricks for parents who have anxious children/children developing some OCD symptoms. Damn you James! Check out the DYJ! website Send us a message!
18 Sep 202413min
OCD, Depression, and Burnout - E14
A nasty combo. This episode is more about finding relatability with others rather than sharing advice. Love you silent sufferers out there! Check out the DYJ! website Send us a message!
30 Aug 202426min
Thought Suppression and OCD - E13
Thoughts can be scary. Especially for those with OCD. Interestingly, those with OCD have taught themselves to these threats in interesting and unhelpful ways. Let's get into it. James, this is all you...
1 Aug 202419min
