You're Not the Only One - E12
Too many people with OCD think they are uniquely burdened with challenges and are beyond repair. Believe me, this is OCD's attempt to try and isolate you. There are others like you and when you find t...
31 Juli 20247min
Differentiating OCD, Generalized Anxiety Disorder, Social Anxiety Disorder, and PTSD - E11
Way too many people are being misdiagnosed. Interestingly, there is a lot of overlap between these four particular diagnosis. This episode explores those insights and why less specialized therapists m...
29 Juli 202419min
OCD "it's not that big a deal" - E10
There's often a gap in understanding between those who have OCD and those who don't. It's important for both sides to recognize the differences in physiological brain make up that is leading to vastly...
28 Maj 202411min
Compulsive Sharing in Relationship OCD - E9
Do you repeatedly share relationship fears that you have even though you've received some reassurance before on that very topic? This is typical for a highly anxious brain that worries about every det...
21 Maj 202410min
Going to Church with Religious OCD - E8
If you have perfectionistic-oriented religious OCD, you might find this episode relatable. If you know someone who may be struggling with something similar and who feels alone, let them know that they...
9 Apr 202418min
Mental Compulsions - E7
OCD doesn't just try to avoid people, places, or situations that spark anxiety. For many, OCD even tries to avoid thoughts that cause anxiety. Damn you James! Check out the DYJ! website Send us a...
28 Mars 20247min
Different Versions of God (Religious OCD) - E6
Sometimes, OCD warps how those with religious OCD view the god who they believe in. It makes living their religion really difficult. Education is the first step in understanding how OCD goes after you...
18 Mars 202411min
OCD is the Doubting Disorder - E5
If you have OCD then it's likely you seek reassurance often. Even if you get reassurance, that might only abate your worry for a short time. OCD is all about finding certainty and perfection which is ...
19 Feb 20245min
