Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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94. Egg freezing 101 with Dr. Srini Reddy (@springfertility)

What if you could take the pressure off yourself to start a family by a certain age? In this episode, I chat with Dr. Srini Reddy at Spring Fertility all about freezing your eggs, how it works and wha...

9 Aug 202448min

93. Why you need momentum in early dating (and how to create it)

Isn't it so annoying when you hit it off with someone, and the connection suddenly dies? Or when a whole month goes by between your first and second date due to mismatched schedules? Keeping momentum ...

6 Aug 202427min

92. Making friends & finding your people as an adult w/ Rachel Saslaw (@storytellnyc)

In this episode, I discuss making friends and building community as an adult with Rachel Saslaw, the founder of StoryTell. She also happens to be my childhood best friend! We talk about the difference...

2 Aug 202453min

91. How to speak up and advocate for yourself in early dating

Are you obsessed with figuring out if your crush or date likes you back? Do you find yourself spiraling over someone who's sending mixed signals? This is the episode for you. I'm breaking down why we ...

30 Juli 202431min

90. How to stop analyzing your date's behavior w/ Todd Baratz (@yourdiagnonsense)

In today's episode, I talk to Todd Baratz, LMHC, about the importance of self-awareness, why it's more than okay to be clingy in dating and relationships, and how our dating checklists hold us back fr...

26 Juli 202437min

89. Ten tips for slowing down in early dating

You've heard of the slow burn, but how do you take it slow in dating? This episode covers 10 of the most effective tips for taking it slow in early dating and not rushing the process. At the end of th...

23 Juli 202439min

88. Hard dating truths from a matchmaker who has seen it all w/ Maria Avgitidis (@matchmakermaria)

In this episode, you'll hear Matchmaker Maria and I get into a ton of topics, from social media's effect on today's dating culture to whether or not my fiance and I should combine finances. We talk ab...

19 Juli 202458min

87. The social media mistake to avoid in early dating

If there's one mistake to avoid in early dating, it's following each other too early. In this episode, I explain why it's best to wait to connect on social media, how it amplifies our anxieties, and h...

16 Juli 202425min