25. How to move on from someone
Whether you're fresh from a break up or still thinking about that person you dated 3 years ago, this episode is packed with tips, tools and techniques for moving on from an ex. This episode also featu...
17 Nov 202326min
24. Dating rules I’d have if I believed in dating rules
Do you have dating rules? In this episode, I get into the dating rules that worked for me (even though ultimately, I don't believe you have to follow any dating rules to be successful in dating). I al...
10 Nov 202328min
23. How to stay grounded in early dating
Are you grounded in dating? Listen and learn what staying grounded in dating even means and what happens when we get completely carried away. I'm also getting into how to actually slow the process dow...
3 Nov 202325min
22. The 4 attachment styles (and how to spot them on dates)
This episode is an overview and introduction to adult attachment theory. Learn about the four attachment styles (secure, avoidant, anxious and disorganized) how they're developed, and how our attachme...
27 Okt 202325min
21. Are you dating for validation? (And how to stop)
Are you more preoccupied with getting their interest than whether or not YOU like THEM in dating? This episode covers dating for validation: what it is, why it's leading you into toxic relationships a...
21 Okt 202318min
20. Questions to ask before moving in together
POV: You're starting to talk about moving in with your partner, but you want to be sure you're talking everything through before making the decision. This episode includes eight essential questions an...
13 Okt 202328min
19. Dating timelines & a recap of year 1 with my BF
This episode is all about pacing in a new relationship and early dating. When is it "normal" to kiss? Have sex? Define the relationship? This episode covers it all, as well as a breakdown of how these...
30 Juni 202331min
18. Dating Dilemmas: conflicting values, missing sparks & post-divorce swiping
In this episode, I share 5 different dating dilemmas I received via DM on Instagram. Hear from folks who are dating post-divorce, trying to overcome the fear of dating, navigating conflicting values, ...
22 Juni 202315min
