Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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29. How to define the relationship (DTR)

Have you ever dated someone for a while and wondered, "what are we?" Going from just dating to "boyfriend" and "girlfriend" or whatever labels you want to use can feel terrifying. This episode covers ...

8 Dec 202319min

28. How to deal with dating burnout

Do you ever feel totally apathetic about dating? Or like just the idea of going on a date feels irritating? You might be experiencing dating burnout. In this episode, I talk about how dating burnout a...

1 Dec 202320min

27. How to tell if they’re a good match

Scenario: you're on date #2 with someone and they seem fine, but you're not sure if you should keep seeing them. This podcast breaks down the three things to look for when trying to figure out if some...

24 Nov 202323min

26. Gifts they actually want for the holidays ft. my brother, Alex

Stuck on what to get the person you're newly dating or a long-term partner for the holidays? Not great at gift-giving? My brother Alex (age 29) and I get into how to give memorable gifts your SO will ...

20 Nov 202337min

25. How to move on from someone

Whether you're fresh from a break up or still thinking about that person you dated 3 years ago, this episode is packed with tips, tools and techniques for moving on from an ex. This episode also featu...

17 Nov 202326min

24. Dating rules I’d have if I believed in dating rules

Do you have dating rules? In this episode, I get into the dating rules that worked for me (even though ultimately, I don't believe you have to follow any dating rules to be successful in dating). I al...

10 Nov 202328min

23. How to stay grounded in early dating

Are you grounded in dating? Listen and learn what staying grounded in dating even means and what happens when we get completely carried away. I'm also getting into how to actually slow the process dow...

3 Nov 202325min

22. The 4 attachment styles (and how to spot them on dates)

This episode is an overview and introduction to adult attachment theory. Learn about the four attachment styles (secure, avoidant, anxious and disorganized) how they're developed, and how our attachme...

27 Okt 202325min