Episode 094 - Brett Bartholomew: Thriving in the Business of Improvement
In Episode 094, we re-connect with Brett Bartholomew in the final few weeks of 2020 after having first interviewed him just under three years ago. Brett has since expanded his reach, now working with...
4 Jan 20211h 1min
Episode 093 - Bobby Maximus: Maximum Motivation for Maximal Results
In Episode 093, we spend one of our final sessions of 2020 with Bobby Maximus. Bobby talks about the motivation he used and still uses today to develop and drive his career. Hailing from a small tow...
25 Dec 202047min
Episode 092 - Dr. John Jaquish: Weightlifting and Cardio Are a Waste of Time
In Episode 092, we sit down with Dr. John Jaquish to find out why weightlifting and cardio are a waste of time. While it may sound like a click-bait title, Dr. Jaquish brings up some very compelling ...
14 Dec 202053min
Episode 091 - Natasha Wilch: A Necessary Concussion Discussion
In Episode 091, Don and Derek tackle the very important topic of concussions and traumatic brain injuries with rehabilitation expert, Natasha Wilch. We discuss the various causes of head injuries and...
30 Nov 202048min
Episode 090 - Ray 'Cash' Care: Seeking Our Seal of Approval
In Episode 090, Don and Derek are kept on the edge of their seats in their conversation with Ray “Cash” Care and his stories about training, self-reflection, discipline and learning. Ray outlines his...
16 Nov 202052min
Episode 089 - Sara De Luca: Body Composition Blueprint
In Episode 089, Don and Derek speak with Sara De Luca on body composition, nutrition and all of the assessments around the process of transforming your body composition for the better. The initial fo...
3 Nov 202055min
Episode 088 - Arash Rahbar: Building Your Body from the Inside Out
In Episode 088, Don and Derek sit down with elite bodybuilding competitor and influencer, Arash Rahbar. Arash begins by telling us about his development as a bodybuilding and the evolution of his car...
23 Okt 202057min
Episode 087 - Don & Derek: How are you doing... Really?
In Episode 087, Don and Derek take a bit of time to ask, “How are you doing?” With all of the unprecedented things happening in the world today, we often forget to ask each other if everything is oka...
16 Okt 202056min
