D&D Fitness Radio Podcast

In Episode 134, we sit down with Merle Liivand to talk about her recent world record swimming 26.2 miles with a silicone mono-fin in the ocean just off the coast of Miami. An amazing feat covered in ...

16 Aug 202247min

In Episode 133, we have the pleasure of speaking with author and chef, Beth Lipton, about her recent book co-written with Ashleigh Vanhouten, Carnivore-ish. Beth tells us that it is okay to be a carn...

21 Juli 202247min

Episode 132 explores the adoption of sprinting as a means of developing running abilities, as well as supplementing a comprehensive fitness program through the development of strength, power and elast...

30 Juni 202250min

In Episode 131, we turn once again to our resident expert in technology and human performance, Brandon Marcello, to figure out where we are with wearable technology. We are seeing more wearables bein...

14 Juni 202246min

In Episode 130, we talk with our own Don Saladino and what it takes to train a super hero. While we can all agree that most of this training is done with professional actors to prepare them for the a...

31 Maj 202234min

In Episode 129, we sit down with Don’s long-time training partner, Anthony Jacobs, who we affectionally refer to as “Tone”. Don and Tone discuss their complex relationship that started in the gym. A...

20 Maj 202242min

In Episode 128, we pepper Ray Maker with questions about wearable technologies and other products related to fitness and exercise. We start with a discussion around the efficacy of wrist worn heart r...

1 Maj 202248min

In Episode 127, Don shares his experiences from a recent trip to the Austrian and Swiss alps. He gives us his thoughts about the environment and culture, as well as the ski and snowboard activities t...

8 Apr 202241min