169 | What We Wear (even alone at home) Influences How We Feel
Hi Friends, In this episode I chat with Jennifer Mackey Mary, who has a podcast called Everyday Style. We talk about how what we wear has the power to change the way we feel. Similar to how our home...
2 Maj 202430min
168 | Decluttering the Pantry IS Worth Your Time
Hi Guys, In this episode I talk about four levels, or steps, to decluttering the pantry. They are: Take inspiration from the grocery store Modify it for your family Make it funtional with containers...
30 Apr 202419min
167 | The Secret to Making Decisions About Your Clutter
Hey Guys! In this episode I talk about decision making. I talk about the secret to making decisions about clutter...spoiler alert...there is no wrong decision!!! Just make a decision. Listen to thi...
13 Apr 202415min
166 | Could Shame and Unworthiness be Contributing to your Clutter?
Hey Guys, In this episode I talk about how my unconsciously be creating clutter due to subconscious feelings of unworthiness. Everything in our environment is a reflection of our subconscious. So if...
22 Mars 202422min
165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness
Hey Guys, In this episode I talk about how to turn your decluttering session into a mindful experience. Here's your plan: A=assess M=manifest B=breathe E=eliminate R=remove I hope this helps you. ...
16 Mars 202424min
164 | How to Keep a Lifetime of Things
Hi Guys, In this episode I talk about letting go of sentimental items. I give you some steps that will help you declutter any of your items, but specifically how to make it easier to let go of some o...
26 Feb 202414min
163 | The Weekend Warrior Approach | How to Avoid Overwhelm When Decluttering
Hi Guys, In this episode I tell you how to approach your decluttering project when you are only have the weekends to work on it. This is how I used to have to declutter when I worked full time and ha...
26 Feb 202418min
162 | The 10/10 Habit | How to Make Decluttering a Habit
Hi Guys! In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine. This episode is about changing your habits by stacking the ha...
26 Feb 202421min
