Declutter Your Chaos - Mindful Minimalism

Hi Guys, This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective. If you are interested in the year-long course, ...

1 Feb 202418min

Hi Guys, Happy New Year!  In this episode I talk about my new course, which is available here: https://www.declutteryourchaos.com/offers/Lo27ouE8 If you have any decluttering questions please ask.  Em...

10 Jan 202415min

Hi Guys, In this episode I answer a question from one of my listeners. She recently lost her mom and was wondering how to let go of her mom's things without dishonoring her. I loved answering Shar...

23 Dec 202316min

Hi Guys!  In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos.  Remember:  Your external environment reflects yo...

7 Dec 202318min

Hey Guys, In this episode I talk about learned helplessness and how it can prevent us from becoming our best selves, but also how to break free from it. Here's the link to join my group.  This is your...

30 Okt 202316min

Hey Guys, In this episode I invite you to my accountabiity membership, which will start this week.  It will be every Friday, 6pm Eastern/3pm Pacific.  Here is the link to join: https://www.declutteryo...

18 Okt 202323min

Hey Guys! Making this tiny shift will change your entire day.  And when you do it repeatedly, it will change your life.  Give this to yourself: writing meditation or prayer being in nature It seems ...

25 Sep 202318min

Hi Guys, In this episode I talk about the main reasons why people hang on to so many things:  fear of change, and fear of losing the memories.  Usually people say it's the fear of losing the memories,...

18 Sep 202315min