Success
In this episode of the Vidya podcast, we have invited our dear friend Jenny Tiger to join us in our dialogue and we discuss her chosen topic, success. We define success, what does it mean, how does it...
21 Sep 201920min
Letting go
In this episode of the Vidya podcast, we discuss the importance of letting go and how letting go can give us peace and freedom and increase our happiness. First, we discuss the importance of letting g...
29 Aug 201929min
Reflection
In this episode of the Vidya podcast, we discuss reflection and the importance of it in the learning process. This is probably the most personal episode we have recorded to date, talking through examp...
16 Juli 201922min
Dialogue
In this episode of the Vidya podcast, we discuss dialogue, which is one of the main reasons we started this whole podcast series. We define dialogue as a specific type of conversational method where i...
16 Juli 201923min
Presence
In this fifth episode of the Vidya podcast, we discuss presence, which we define as being in the here and now, with single-minded concentration, focus on one particular activity, not being distracted,...
26 Juni 201926min
Decompression
In this fourth episode of the Vidya podcast, we talk about decompression. We all need to decompress from our busy lives once every so often, allowing our bodies and minds to pause and take some time t...
25 Maj 201924min
Values
In this third episode of the Vidya podcast, we talk about personal values. We define values as all in life that is truly important to us. We discuss why it’s important to know our personal values and ...
1 Maj 201921min
Setting intentions
In this second episode of the Vidya podcast, we discuss the importance of setting intentions. We discuss the important distinction between goals and intentions, the relation between intention, attenti...
22 Mars 201920min
