Presence
In this fifth episode of the Vidya podcast, we discuss presence, which we define as being in the here and now, with single-minded concentration, focus on one particular activity, not being distracted,...
26 Juni 201926min
Decompression
In this fourth episode of the Vidya podcast, we talk about decompression. We all need to decompress from our busy lives once every so often, allowing our bodies and minds to pause and take some time t...
25 Maj 201924min
Values
In this third episode of the Vidya podcast, we talk about personal values. We define values as all in life that is truly important to us. We discuss why it’s important to know our personal values and ...
1 Maj 201921min
Setting intentions
In this second episode of the Vidya podcast, we discuss the importance of setting intentions. We discuss the important distinction between goals and intentions, the relation between intention, attenti...
22 Mars 201920min
Learning Enemies
In this first episode, we discuss the concept of learning enemies, which we define as anything that gets in the way of personal and organisational learning, change and growth. We argue that leaders sh...
16 Jan 201921min
