Take a break
It has been a little while since you have heard from us, we took a break. This episode is a follow-up on an episode we recorded in May 2019: Episode 4, titled Decompression. We suggest you listen to t...
30 Aug 202027min
Trust
In this episode, the 20th episode to date, we discuss trust. What do we mean by trust, how does it relate to sensemaking and news (and fake news)? We discuss for example how the Swedish COVID situatio...
21 Juni 202031min
Introverts (and extraverts)
We have managed to go one and half year since starting the podcast without personality being the main topic of dialogue, so we thought it was about time. We discuss the importance of personality in ho...
30 Maj 202029min
Compassion
In this episode, recorded in the third week of April, we discuss compassion. Continuing the theme of the last episode, we thought it would be appropriate to follow up with a discussion on compassion, ...
24 Apr 202030min
Radical self care
In this episode, recorded at Easter, we discuss radical self care. Lots of people are in lockdown, busier than ever trying to do a job, perhaps looking after children and other family members, staying...
10 Apr 202030min
Working from home
In this episode, recorded in mid March 2020, we discuss working from home. Many people, most people in fact, are housebound because of the COVID-19 situation and we thought it would be good to share s...
17 Mars 202030min
Experiment
In this episode, we discuss the value we can get from trying things out in our lives: Experimentation with different supplements, tools and techniques on our own bodies and minds, and then the qualita...
9 Feb 202030min
Attention
In this episode of the Vidya podcast, we discuss attention. We define attention as the ability to focus or concentrate on one particular thing, it is the opposite of being distracted, it comes with a ...
12 Jan 202023min
