087 From Professional Football and Goalkeeping to Physiotherapy
Today I'm joined with Carl Bell who played football at Newcastle United's academy from the age of 13 and progressed to reserve team level before injuries meant he pursued a career in physiotherapy. H...
22 Okt 202131min
086 Observations: How to Learn from Setbacks
Are you someone who responds positively to setbacks, knowing that these types of situations provide an opportunity for personal development? Do you recognise that challenges are a normal part of life...
15 Okt 202130min
085 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 4
Being comfortable in your own skin as a teenager can be difficult. It's an age when you are physically and emotionally developing and rapidly on occasions. You may find regulating your emotions tou...
8 Okt 202113min
084 Mental Toughness and The Leaders Mind
In today's podcast episode, I chat with Dr. Jim Afremow and Phil White who have written an excellent book to be released in December 2021, called The Leaders Mind. I tap into their expertise to help ...
1 Okt 202137min
083 Life Lessons from a World Champion Boxer
Today's guest is a former world boxing champion and now a personal performance coach and professional speaker. In this episode, Billy Schwer and I discuss the controversial title of his book, Man Up....
24 Sep 202135min
082 Supporting Children in Sport with Positive Feedback
The conversations that take place after competitive matches or events can often be emotionally charged for the young athlete, parents and coach. Yet do you consider the importance of these conversat...
17 Sep 202122min
081 Mental Toughness in Combat Sports
In today's episode, we take a look at Mental Toughness and how it applies to combat sports with a well-qualified guest, Stuart Wade, who has won 4 world titles in taekwondo and kickboxing. He's not s...
10 Sep 202138min
080 Mental Toughness Compilation 006
Today's Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By tuning in you will learn more about the significance of Mental Toughness and the com...
3 Sep 202141min
