079 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 3
To make your way in life to be the best person that you can be, to give yourself the best opportunity in your chosen field being comfortable in your own skin and finding and developing mental strength...
27 Aug 202115min
078 How to Gain an Edge
In today's episode, I chat to the creator and founders of Kymira Sport and Golf in the UK, Tim Brownstone and Michael Davis, and the sponsors of our podcast show. We dig deep and discuss the incredib...
20 Aug 202136min
077 Before, During and After Professional Football
In this episode, I discuss with former professional footballer Danny Thomas, the psychological qualities that helped him break into and maintain a career in professional football. We also went on to...
13 Aug 202146min
076 Mastering the Mental Game of Refereeing
In today's episode we discuss the most demanding job on a football pitch. No not the role of the goalkeeper, but the referee. It's a job which rarely get any praise and requires a special type of pe...
6 Aug 202139min
075 How to Rebuild Your Identity
This episode is an inspiring one where Grant Phypers, a leadership coach, and I discuss how Grant defines mental toughness, we chat about how he overcame adversity in his life and rebuilt his identity...
30 Juli 202150min
074 How Can I Make My Child Feel Confident?
Today's question comes from a parent, Anna to a talented golfer. Anna's son, Harry is 14 years old however he lacks confidence and she worries about him. She also recognises to succeed in golf, in o...
27 Juli 20219min
073 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 2
This is Part 2 of a series of episodes on being comfortable in your own skin, where I unpack 3 more common "toughness" themes where we can unconsciously behave in certain ways or put up barriers. The...
23 Juli 202113min
072 Mastering the Mental Side of Cricket
The psychological challenges in cricket are immense, whether you're a batsman or bowler, a wicket-keeper, or a fielder. The sport has got very unique challenges including the fact that it is a team sp...
16 Juli 202136min
