Overlooked and Shockingly Simple Tools to Assess and Mitigate the Risk of Alzheimer’s Disease with Dr. David Perlmutter
This episode is brought to you by Momentous and AquaTru. According to today’s guest, the roots of Alzheimer’s are planted decades before symptoms appear. That means it’s never too early to take act...
4 Aug 202527min
Parkinson's Disease is the Fastest-growing Brain Disorder - The Step by Step Plan to Minimize Your Risk with Dr. Ray Dorsey
This episode is brought to you by Vuori, Momentous, and Bon Charge. Over 10 million people worldwide have Parkinson’s disease, and that number is expected to double in the next decade. The majori...
30 Juli 20252h 1min
Why the Gut Health of 100-Year-Olds Could Change How you Age | Dr. William Li
This episode is brought to you by Branch Basics and AquaTru. Longevity doesn’t require fancy gadgets. It just requires simple habits like eating real food, getting quality sleep, staying active, an...
28 Juli 202521min
The Daily Habits That Quietly Lead to Heart Disease (And How to Stop Them) with Dr. Jeremy London
This episode is brought to you by Cozy Earth, Fatty15, and Ollie. Heart disease is the leading cause of death for both men and women worldwide. But it's not just about genes or bad luck. Our daily ...
23 Juli 20252h 3min
How to Protect Your Body Against Toxins With Simple Tools Anyone Can Use Today with Kayla Barnes
This episode is brought to you by Bon Charge and Maui Nui. With toxins showing up in our food, water, and everyday products, it’s easy to feel overwhelmed. But the good news is, a few simple change...
21 Juli 202518min
WTF? Glass Bottles Have More Microplastics Than Plastic Bottles? Before You Throw Out Your Glass Bottles, Listen to This
This episode is brought to you by LMNT, One Skin, and Manukora Honey. If you saw the recent headlines about glass bottles and microplastics across mainstream news sources, you were probably left fe...
16 Juli 202531min
The Role of Mitochondria, Gut Health, Exercise, and Inflammation in Autism, and What Parents Can Do To Support Autistic Children with Dr. Suzanne Goh
This episode is brought to you by Vuori and Ollie. One in 36 children is diagnosed with autism, and families are often overwhelmed with information but receive little guidance. Today’s guest, Dr. S...
14 Juli 202534min
Are You On A Weight Loss Rollercoaster? Try These Evidence-Based Tips To Lose Weight and Keep It Off Long Term with Dr. Rupy Aujla
This episode is brought to you by Birch Living, Our Place, Cozy Earth, and Levels. If you’ve ever felt overwhelmed by conflicting health advice or trends on social media, this episode is for you. W...
9 Juli 20251h 44min
