#248: Stop Suffering by Letting Go of Your “Story” with IN-Q
Stop Suffering by Letting Go of Your “Story” | This episode is brought to you by InsideTracker and Cozy Earth. We create our own realities—it’s all in how we think about life. Ever notice how a growth...
18 Nov 20212h 5min
#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li
An Unconventional Path to Treating Autoimmune Disease | This episode is brought to you by Vivobarefoot and Cozy Earth Dr. Cynthia Li seemingly had it all—a successful career in medicine, a loving marr...
11 Nov 20211h 35min
#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit
This Miracle Nutrient Will Add 5 Years to Your Life | This episode is brought to you by Vivobarefoot and Cozy Earth. There was a time when we were told all fat was bad, and we should limit it as muc...
4 Nov 202146min
#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush
The Top Toxins That Damage Your Gut | This episode is brought to you by BiOptimizers and Vivobarefoot. Gut health is at the forefront of complaints of Americans. Some 80% of our population now recog...
28 Okt 20211h 25min
#244: The New Mind-Blowing Science of Breathing with James Nestor
The New Mind-Blowing Science of Breathing | This episode is brought to you by BiOptimizers and Cozy Earth. Most of us go throughout the day without giving the act of breathing a single thought. Consid...
21 Okt 20211h 22min
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
Breaking Free of Old Habits, Addiction, and Past Traumas | This episode is brought to you by ButcherBox and Vivobarefoot. Many of us carry around unrecognized guilt, different forms of addiction, and...
14 Okt 20211h 5min
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker. Sometimes the most powerful thing we can do is nothing ...
7 Okt 20211h 8min
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
Why We Get Fat and How to Actually Lose Weight with Gary Taubes | This episode is brought to you by Vivobarefoot and InsideTracker. For decades we have been taught that fat is bad for us, and that th...
4 Okt 20211h 26min
