Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
This episode is brought to you by InsideTracker and ButcherBox. Most of us hear the term “metabolic health” and think it only applies to our ability to burn food and manage our weight. And while those...
6 Dec 202132min
#250: Why Some Relationships Don’t Last with Esther Perel
This episode is brought to you by Cozy Earth and InsideTracker. As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillme...
2 Dec 202155min
#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
Detox Your Mind by Stepping Into Minimalism | This episode is brought to you by InsideTracker and Cozy Earth. Imagine a life with less: less stuff, less clutter, less stress and debt and discontent—a ...
25 Nov 20211h 48min
#248: Stop Suffering by Letting Go of Your “Story” with IN-Q
Stop Suffering by Letting Go of Your “Story” | This episode is brought to you by InsideTracker and Cozy Earth. We create our own realities—it’s all in how we think about life. Ever notice how a growth...
18 Nov 20212h 5min
#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li
An Unconventional Path to Treating Autoimmune Disease | This episode is brought to you by Vivobarefoot and Cozy Earth Dr. Cynthia Li seemingly had it all—a successful career in medicine, a loving marr...
11 Nov 20211h 35min
#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit
This Miracle Nutrient Will Add 5 Years to Your Life | This episode is brought to you by Vivobarefoot and Cozy Earth. There was a time when we were told all fat was bad, and we should limit it as muc...
4 Nov 202146min
#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush
The Top Toxins That Damage Your Gut | This episode is brought to you by BiOptimizers and Vivobarefoot. Gut health is at the forefront of complaints of Americans. Some 80% of our population now recog...
28 Okt 20211h 25min
#244: The New Mind-Blowing Science of Breathing with James Nestor
The New Mind-Blowing Science of Breathing | This episode is brought to you by BiOptimizers and Cozy Earth. Most of us go throughout the day without giving the act of breathing a single thought. Consid...
21 Okt 20211h 22min
