#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
Breaking Free of Old Habits, Addiction, and Past Traumas | This episode is brought to you by ButcherBox and Vivobarefoot. Many of us carry around unrecognized guilt, different forms of addiction, and...
14 Okt 20211h 5min
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker. Sometimes the most powerful thing we can do is nothing ...
7 Okt 20211h 8min
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
Why We Get Fat and How to Actually Lose Weight with Gary Taubes | This episode is brought to you by Vivobarefoot and InsideTracker. For decades we have been taught that fat is bad for us, and that th...
4 Okt 20211h 26min
#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life with Jennifer Kolari
How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life | This episode is brought to you by Cozy Earth and BiOptimizers. Connection is at the root of being human...
30 Sep 20211h 49min
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth. The brain is capable of some incredible and life-altering changes. The hippocampus actuall...
23 Sep 20211h 34min
#238: Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them with Dr. Sara Gottfried
Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them | This episode is brought to you by ButcherBox and InsideTracker. Mainstream medicine often fails us when it comes to hormonal imbalance...
16 Sep 20211h 47min
#237: 3 Steps to Reverse Autoimmune Disease with Dr. Terry Wahls
3 Steps to Reverse Autoimmune Disease | This episode is brought to you by BLUblox and Paleovalley. In health and medicine, we must always be willing to look deeper. We can’t give up on looking for he...
9 Sep 20212h 4min
#236: How Poor Metabolic Health Allows Covid-19 to Hijack Our System with Dr. Ronesh Sinha
How Poor Metabolic Health Allows Covid-19 to Hijack Our System | This episode is brought to you by HigherDOSE and BiOptimzers. When we think about Covid-19 and our health and well-being, there are ma...
2 Sep 20211h 21min
