Disordered: Anxiety Help

Disordered: Anxiety Help

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

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Avsnitt(178)

Health Anxiety (Episode 017)

Health Anxiety (Episode 017)

Send a question or comment via text message This week on Disordered, Drew and Josh tackle the topic of health anxiety. Health anxiety is an obsession with one's physical or mental health that drives a...

7 Juli 202344min

But HOW Do I Accept Anxiety? (Episode 016)

But HOW Do I Accept Anxiety? (Episode 016)

Send a question or comment via text message Accepting anxiety and acceptance are two of the most difficult to grasp and misapplied concepts in the entire anxiety recovery sphere. This week on Disorder...

30 Juni 202340min

My Loved Ones Don't Understand My Anxiety (Episode 015)

My Loved Ones Don't Understand My Anxiety (Episode 015)

Send a question or comment via text message My Loved Ones Don't Understand My Anxiety This week on Disordered Drew and Josh talk about how anxiety disorders have impact not just on the person strugg...

23 Juni 202344min

Anxiety and Depression (Episode 014)

Anxiety and Depression (Episode 014)

Send a question or comment via text message This week on Disordered Drew and Josh look at the ways that anxiety and depression are tied together. The guys examine depression, how it is and isn't conne...

16 Juni 202345min

Anxiety: ALL ... DAY ... LONG (Episode 013)

Anxiety: ALL ... DAY ... LONG (Episode 013)

Send a question or comment via text message What if I'm anxious all day long? This is a question we get asked almost daily. This week on Disordered let's take a look at being anxious all day long. In ...

9 Juni 202339min

ANXIETY: Morning and Night (Episode 012)

ANXIETY: Morning and Night (Episode 012)

Send a question or comment via text message This week on Disordered, Drew and Josh dive into two very popular topics in the anxiety community. The dreaded morning anxiety and the equally dreaded night...

2 Juni 202342min

Intrusive Thoughts ... Just Thoughts? (Episode 011)

Intrusive Thoughts ... Just Thoughts? (Episode 011)

Send a question or comment via text message This week on Disordered, Josh and Drew discuss scary, unwanted, recurring, intrusive thoughts that can frighten us and trigger high levels of anxiety and di...

26 Maj 202342min

Anxiety Recovery: The Attitude Shift (Episode 010)

Anxiety Recovery: The Attitude Shift (Episode 010)

Send a question or comment via text message This week on Disordered, Josh and Drew talk about the all-important attitude shift that has to happen as part of recovery from an anxiety disorder. Recovery...

19 Maj 202339min

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