Death Anxiety w/Professor David Veale (Episode 113)
Death anxiety - an obsessive fixation on death, dying and existence driven by intense fear of the inevitability of death - is a very common experience for listeners of Disordered.This week Josh and Dr...
13 Juni 202539min
Rumination ... Or Reflection? (Episode 112)
What's the difference between rumination and reflection? Ruminators, worriers, and over thinkers often struggle to recognize the useful limits of thinking. They can become unsure when they are engagin...
6 Juni 202539min
If Its Anxiety .... It MUST Be Trauma! (Episode 111)
This week on Disordered we're discussing the all too common narrative in wellness circles that demands that we ascribe all anxiety or suffering of any kind to unhealed or unprocessed trauma. And while...
30 Maj 202546min
Anxiety Recovery: Worse Before Better - Part II (Episode 110)
"Help! I started doing exposures and trying to accept my anxiety and its getting worse!"This is a very common experience in anxiety disorder recovery. Its been spoken about at great length in the comm...
23 Maj 202541min
My Anxiety Makes Me Frustrated / Angry / Sad / Guilty! (Episode 109)
When we struggle with chronic or disordered anxiety, we regularly experience powerful emotions that tend to look like fear or tension. We may experience intense feelings of being vulnerable, or doomed...
16 Maj 202538min
Anxiety, ChatGPT, AI, Reddit ... and Dr. Google (Episode 108)
"Hey ChatGPT. Please tell me how I'll know if I'm accepting my anxiety or avoiding it.""Hey ChatGPT. When I get anxious my vision gets weird. Can anxiety do that? ""Hello Reddit. Does anyone else feel...
9 Maj 202545min
Two Week Break - April 18, 2025
We're taking a short two week break, so no new episode of Disordered for April 18 or April 25. We'll be back again on May 2!In the meanwhile, head over to disordered.fm and check out our back catalog ...
18 Apr 20252min
Doing ... And NOT Doing ... In Anxiety Recovery (Episode 107)
When working on anxiety recovery, sometimes we're DOING. Other times we have to focus on NOT doing. How confusing is that!?This week Drew and Josh are chatting about how DOING things specific to anxie...
11 Apr 202540min
