Interviewing Brian Hamlin: Life Coach, Influencer & INSPIRATION When it Comes to Trauma and Self-Worth
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 21: Enjoy the show! Brian Hamlin isn't just a father of 6 and a social media influencer with over 1.5 million followers on Ti...
19 Jan 202346min
Race, LGBTQIA+ and Diversity in America with Dr. Brian Coppess
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 20: Enjoy the show! "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do...
17 Jan 202333min
6 Minutes of Relaxing "Butterfly Taps" - A Guided Practice
Bonus Episode! A short, guided practice. Try 6 minutes of butterfly taps! Practice Makes Progress. Keep It Up & Enjoy! Much Love ~ Alissa www.missalissa.com Season 1, Episode 19
14 Jan 20236min
Alex and I Chat About Jen Sincero, the Wim Hof Method, Cold Showers, England, and even Carol Baskin! Oh My!
Alex and I talk about his beautiful town (Shrewsbury, England) and then move on to discuss social anxiety, his cold shower remedy, and the inspirational words of author Jen Sincero. It sounds like th...
9 Jan 202327min
Relax with Me in 2023! An Easy Standing Forward Bend Practice for YOU
Enjoy a standing forward bend, with some easy stretches mixed in, to release tension in your neck and shoulders! Let go of any "holding" in your neck and shoulders, and let go of any emotions or thou...
2 Jan 202312min
Jump "Off the Hamster Wheel" in Any Situation with Brenda Winkle!
If you're running full-out on the hamster wheel, and getting nowhere, in a relationship, a career, or as a single parent, then listen to this amazing interview with Brenda Winkle of Brenda Winkle Empo...
31 Dec 202245min
Fresh, new "disSOLViNG tension" guided relaxation. Enjoy!
Happy Holidays! I created a new "disSOLViNG tension" guided relaxation for YOU to enjoy! Lie down, place a blanket over your body if you like, and enjoy 18 minutes of R&R. I hope the guided relaxati...
27 Dec 202218min
A 3-Minute Serenity Practice for YOU!
Enjoy this quick practice to connect with your inner peace, and find serenity when you need it. Serenity is always there, inside of us, to tap into. Let go of what you cannot control, and focus on wha...
19 Dec 20222min
