58. ADH'DMs: What do you love, hate and wish people understood about ADHD?
We're getting you guys involved this week! We asked you to write in your answers to a few ADHD-based questions and we absolutely loved hearing from you, and discussing all your answers.We're talking t...
29 Jan 202545min
57: Shopping Addictions, Self-Love and Embracing the Menopause Ft. Lu in Luland (Lou Featherstone)
First guest of 2025 and what an absolute joy she was! This week, Lou Featherstone aka @luinluland talks us through the incredible story of her life and the terrifying but amazing steps she's taken to ...
22 Jan 20251h 2min
56: ADHD & SAD (Seasonal Affective Disorder)
Happy New Year to all our lovely listeners! We're back with our first episode of 2025 and it felt apt to talk about the struggles of getting out of holiday mode after Christmas, and winter in general!...
15 Jan 202539min
55. Celebrating wins and learning from challenges: Reflecting on 2024
As 2024 draws to a close, it felt like the perfect time to reflect on the past year. We answer a few poignant questions about how the year went; the wins, the struggles and the lessons we've learned. ...
18 Dec 20241h
54. RSD, Mental Health & Main Character Energy Ft. ADHD Coach, Chris Hood (Happiness in Movement)
If you're looking for some serious empowerment, mixed in with reassuring perspectives, discussion around mental health, late diagnosis grief, imposter syndrome and everything in between, you're gonna ...
11 Dec 20241h 2min
53. Gut Health, Cooking & Eating With Your Ears Ft. Philli Armitage-Mattin
We've got a VERY fun guest on the pod this week! Philli Armitage-Mattin talks gut health, eating with all of your senses, some excellent cooking tips and, of course, we do go off on a few tangents.Gra...
4 Dec 20241h 2min
52. ADHD & PATIENCE (or lack thereof)
As ADHDers, we aren't known for being the most patient of souls. This week, we discuss the things that really grind our gears when it comes to being patient, along with some tips for managing those mo...
27 Nov 202445min
51. ADHD & TRAVEL: The highs and lows of holidays with ADHD
We're baaaackkkkk! After a much needed break, we're back in action with a topic inspired by Kat's recent travels. While trips and holidays are obviously wonderful, they can be testing on the ol' ADHD ...
20 Nov 202446min
