EP: 818 - You are in the driver seat of your food choices this Christmas
ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
24 Dec 20259min
EP: 817 - Prioritizing your health & fitness goals while healing your relationship with food by focusing on freedom of choice > food freedom
CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
23 Dec 202542min
EP: 816 - Your breakthrough moment to conquering binge eating is coming
ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
10 Dec 202530min
EP: 815 - Why one person will conquer binge eating faster than someone despite knowing the same tools
ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
9 Dec 202519min
EP: 814 - You don't have to be the strong one anymore
You can be independent and ask for help. You can be strong and let out a good cry. You can be a badass and feel like it’s all just so overwhelming. This is the beautiful duality of life. You’re no...
8 Dec 202542min
EP: 813 - Upcoming changes in my business + How I make intuitive based decisions that light me up like a Christmas tree
JOIN MY ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
6 Dec 20251h 12min
EP: 812 - How to create an identity shift on a soul based level
JOIN MY ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
5 Dec 202522min
EP:811 - The simple framework I use to process my emotions without food
If you find yourself in the pantry every time you’re overwhelmed, stressed or anxious… you put way too much on your to-do list and feel like it’s never ending and you have a hard time asking for help ...
30 Nov 202541min
