EP:820 - My BINGE FREE YEAR comprised of these 3 focuses
YOUR BINGE FREE YEAR 3 DAY FREE MASTERCLASS CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
2 Jan 29min
EP: 819 - If you’re thinking you need to throw out all the sweets & start fresh come January 1st, listen to this!
YOUR BINGE FREE YEAR 3 DAY FREE MASTERCLASS CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
29 Dec 202513min
EP: 818 - You are in the driver seat of your food choices this Christmas
ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
24 Dec 20259min
EP: 817 - Prioritizing your health & fitness goals while healing your relationship with food by focusing on freedom of choice > food freedom
CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
23 Dec 202542min
EP: 816 - Your breakthrough moment to conquering binge eating is coming
ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
10 Dec 202530min
EP: 815 - Why one person will conquer binge eating faster than someone despite knowing the same tools
ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
9 Dec 202519min
EP: 814 - You don't have to be the strong one anymore
You can be independent and ask for help. You can be strong and let out a good cry. You can be a badass and feel like it’s all just so overwhelming. This is the beautiful duality of life. You’re no...
8 Dec 202542min
EP: 813 - Upcoming changes in my business + How I make intuitive based decisions that light me up like a Christmas tree
JOIN MY ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
6 Dec 20251h 12min
