Katie's HBA Experience (Therapist POV)
I sat down with Katie, a licensed clinical social worker who's been in practice for nine years, to talk about her experience in HBA. We get into what actually pushed her to say yes after being a lurke...
10 Mars 202523min
Bedtime Chats w/Husband
I'm here with my husband, and I just told him I scheduled a color analysis appointment for tomorrow. His response: "You don't even buy yourself a winter jacket." We get into it. The denim jacket versu...
6 Mars 202518min
Stop Doing This
This year has been hard. Really hard. Childcare issues, sickness, a stalker, court, and most recently my 14-month-old going to the ER for what appeared to be seizures. I'm continuing the conversation ...
5 Mars 202510min
Valerie's HBA Experience
Caught up with Valerie, a business owning mom of multiples that saw incredible change in Healthy B*tches Anonymous. She initially thought HBA was a fitness program. Spoiler: it's not, and she'll be ...
25 Feb 202521min
The episode I didn’t want to publish
At the end of HBA 2.0, I was riding the biggest wave of my career. And then something in my personal life almost knocked me straight off it. I get into the life-threatening situation I've been dealing...
20 Feb 202519min
Aren’t You Guys Tired?
16 Feb 202511min
To The 5 of You That Will Get This
5 Feb 202514min
You Don't Deserve That Binge
3 Feb 202515min
