Dos and D

Searching for happiness is one of our favourite topics, but it is a difficult journey.  In today's episode, the boys dissect some rhetorical questions and go deep in discussing their journey towards a...

7 Feb 202148min

Welcome back to The Dos & D Show for 2021! We are so excited to be back recording! In this episode the boys talk about what they got up to in the break, their start to 2021 and some little goals for t...

31 Jan 202133min

Merry Christmas everyone! We hope you have a safe and happy day. Enjoy this short Christmas special! Follow us on instagram - @dosandd_ Email us your questions as we would love to answer them on the s...

24 Dec 202015min

One of our most passionate and real episodes yet! On this episode, the boys take a deep look at one of their favorite topics...Empathy. Understanding Empathy and implementing it into your daily life i...

20 Dec 202059min

As the boys plan for 2021 they decided to do a light hearted "get to know you" episode with hypothetical without notice questions. We hope you enjoy this episode as it is a little bit of fun. We are s...

13 Dec 202039min

Chris Dalmau is the founder of Legacy Health and Performance, Clean 5 and Ludacris.  In this Episode, the boys went on the road and recorded at Legacy Gym with its founder Chris Dalmau.  Chris shares ...

6 Dec 202053min

Do you have a daily routine? Morning routines have the power to set our day up in a positive way. When you live in proactive mode and not reactive mode, your day is more likely to be productive. In th...

29 Nov 202043min

Why do we take everything in life so seriously? Life is short, and we can often neglect happiness when we prioritize aspects of our lives as more important than the simple pleasures and moments. In th...

22 Nov 202055min