18 - Preparing for Postpartum – The Five Essentials Every Mom Needs
Send us Fan Mail Every new parent dreams of a smooth, supported postpartum experience—but let’s be real, without a plan, it can feel like survival mode. In this episode of Doula Talk: Postpartum, Babi...
17 Feb 202515min
17 - The Ultimate Guide to Building a Prepared Parenthood
Send us Fan Mail In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb pulls back the curtain on what preparing for parenthood really looks like—and spoiler alert, it’s abou...
10 Feb 202510min
16 - Why Prenatal and Postpartum Planning is Essential for Your Pregnancy Journey
Send us Fan Mail If you think prenatal classes are just about breathing techniques and baby prep, think again. In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb takes yo...
3 Feb 20258min
15 - Safe Sleep Strategies: Keeping Your Baby Safe and Sound
Send us Fan Mail In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb dives into the essential topic of safe sleep practices. Whether you’re an expectant parent or al...
27 Jan 202511min
14 - Understanding and Managing Sleep Regressions
Send us Fan Mail Welcome to this special replay episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep! If you’re a new parent facing the dreaded sleep regressions, this episode is here t...
20 Jan 20256min
13 - Sleep Coaching for Newborns
Send us Fan Mail In this episode of Doula Talk, Doula Deb takes on one of the most common misconceptions about newborn sleep: the idea that newborns can be "coached" to sleep better. Spoiler alert: th...
13 Jan 20259min
12 - When Sleep Coaching Isn't Working: Understanding the Roadblocks
Send us Fan Mail Welcome to a brand-new episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep! This week, we’re kicking off a month-long focus on sleep with an insightful conversation ab...
6 Jan 202533min
11 - A Doula’s Touch: One Family’s Journey from Birth to Baby’s First Year - Part Three: First Year Support & Sleep Support
Send us Fan Mail In the third and final installment of A Doula's Touch: One Family's Journey from Birth to Baby's First Year, Doula Deb brings it home with an episode every exhausted parent needs to h...
30 Dec 202422min
