Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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Avsnitt(297)

Top 10 Things You Must Do To Lose Belly Fat Fast

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what all you need to do to lose belly fat forever? Here are 10 things that will melt your belly fat off quickly. What...

9 Okt 25min

Easy Path To Living To 100 Years Old

Get the Highest Quality Electrolyte: https://euvexia.com . Discover simple, science-backed fasting tips to boost your longevity and live to 100 years old effortlessly. In this video, Dr. Sten Ekberg ...

9 Okt 29min

#1 FASTEST Way to Reverse FATTY LIVER Without Supplements

Get the Highest Quality Electrolyte https://euvexia.com . Drinking soda and eating sugar can cause a fatty liver. Now a fatty liver is not from drinking alcohol anymore, but from eating fast food an...

9 Okt 35min

Top 10 SUPER FOODS That Can Heal Your KIDNEYS

Here is how to heal your kidneys or another health issues. Here are the top 10 Superfoods That Can Heal Your Kidneys or are they? These are popular super foods that people say to eat, but don't be so ...

9 Okt 47min

#1 Most Lethal Meat In The World

Eating meat has increasingly been associated with health risks, like heart disease, cancer and yet some people eat nothing but meat. Ever wonder what are the best and safest meats to eat? Dr Ekberg br...

9 Okt 29min

Take THIS For Serious Fasting Benefits

Get the Highest Quality Electrolyte: https://euvexia.com . Find out the best drink to have if you are fasting and which ones might sabotage your efforts. 🔴Blood Work Course https://www.drekberg.sho...

8 Okt 33min

10 Rules Of Intermittent Fasting

Get the Highest Quality Electrolyte https://euvexia.com . Want MASSIVE Weight Loss? Find out the 10 Rules of Intermittent Fasting weight loss for beginners and beyond so you can start losing weight...

8 Okt 24min

The Secret Enemy That's Making You SICK and FAT

Get the Highest Quality Electrolyte https://euvexia.com . Are you trying to get rid of that last 5 pounds or maybe even more? Here is what you might be missing. Uploaded 28-04-23🔴 Blood Work Course...

8 Okt 37min