EP 48 Fraser gets serious!
Fraser is getting serious, Nathan has upped his weekly k's and Woolley has banked another 90k plus week. Plus all the usual banter!Thanks for listening team!PLURThis is the session Woolley did on Tues...
17 Jan 202358min
EP 47 Happy New Year!
Happy New Years team, this EP we discuss the highs from last year and the future goals for this year.Thanks for listening.PLURcheck Nathans Byron video here > https://youtu.be/zjyrFIccGUAMyself and Na...
9 Jan 20231h 11min
Bonus Show feat Steve 'Robbo' Robinson
Happy New Year team!Enjoy this little chat with KOMA Head Coach Steve Robinson, Steve was my trainer back in 08-09 till around 2013, he's long standing high ranking Martial Artist, coach, judge and re...
5 Jan 20231h 22min
EP 46 Feat Peter Nowill
Finishing this year with a Bang!!!This episode features Peter Nowil, Pete was a 7 times Australian Steeplechase champion, who Represented Aus at the Olympics, Commonwealth Games, World Champs and Worl...
24 Dec 20221h 12min
EP 45 Feat Peter Lewis
On this weeks show we chat about the Podcast group run at Sandgate, wax joins us after running his biggest week in ages and we have the legend live in the house - Peter Lewis.enjoy teamPLURMyself and ...
18 Dec 20221h 29min
EP 44 Noo Bowker - Masters champion
This week we have the final guest from GC50 and we saved the best for last, this lady is a real inspiration, she's holds many masters records and keeps kicking goals year after year. Lady and gents en...
12 Dec 20221h 2min
GC50 Bonus show feat Sam Hyam
The Second GC50 bonus show with Sam Hyam!enjoy team...PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves ...
9 Dec 202240min
GC 50 Bonus show feat Keryn Miller
The first bonus show from GC 50 is here!Keryn Millerenjoy.......Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >s...
8 Dec 202223min
