Eat Sleep Run Repeat

This week's show features top Gold Coast runner Riine Ringi. Originally from Estonia, Riine started to run to get fit and healthy a few years ago and now is one of the top female athletes in QLD.In lo...

5 Maj 20251h 38min

Mega show this week team, Woolley re caps his race from Ballarat, we cover the London Marathon and talk about 70yr old Tic Woolley (Steve Woolleys Dad) London race. Plus local results, Diamond League ...

30 Apr 20251h 49min

Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Na...

23 Apr 20251h 33min

Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much more.Thanks for giving us your ears!PLUR...

14 Apr 20251h 30min

Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties.Woolley is tracking well for Ballarat Marathon.Thanks for giving us your ears!!...

9 Apr 202548min

Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event.Matt is already in...

2 Apr 20251h 22min

This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWUHis channel ...

26 Mars 20251h 13min

Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.Loads of news and the usual ban...

18 Mars 20251h 8min