1253: Marketing Your Business Without Abandoning Yourself or Wasting Money With Jess Shirra
"Marketing is required in any business, and the marketing landscape is constantly changing. You have to evolve with it." In this episode, Heather and Jess Shirra break down what it actually looks like...
25 Feb 58min
1252: Emotional Endurance and The Art of Not Quitting or Abandoning Yourself
"If you choose to quit and run away, you're 100% guaranteed to not get the result that you came for." In this episode, Heather shares an honest conversation about emotional endurance, how it's not the...
18 Feb 25min
1251: Respect Over Control and Rethinking Emotional Growth for Men With Chris Cullen
"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before you...
11 Feb 56min
1250: The Decisions You Avoid Are Costing You and Shaping Your Identity
"Who you are when you have to make an emotionally uncomfortable decision says everything about how quickly you will get results." In this episode, Heather shares a grounded, no-bypass conversation abo...
4 Feb 25min
1249: The One Thing That Changes Everything (If You Let It) With Jay Papasan
"Almost everybody will overestimate how much they can grow in one year. At the same time, they underestimate how much they can grow in five." In this episode, Heather talks with Jay Papasan about why ...
28 Jan 48min
1248: Designing a Life That Travels: The Real Logistics Behind Our Family's 3-Month Relocation
"What happens when you talk about the things that you want to do is people start to make connections for you. And this is exactly what happened and what has enhanced this year's experience." In this e...
21 Jan 52min
1247: The Hidden Cost of Clutter on Your Focus, Energy, and Peace With Katy Wells
"At the end of the day, our brains are wired to crave peace and order, and our outer environments can mirror our inner environment, or vice versa." In this episode, Heather sits down with Katy Wells t...
14 Jan 50min
1246: The More Responsibility You Have, the Lighter You Should Feel
"I put myself in situations where I didn't have a back door and couldn't run away from myself. The natural consequence was that I felt lighter, and I'm finishing the year more proud of myself than I'v...
7 Jan 56min
