Mental Health in the Black Community
Black mental health STIGMAS, new trends in the mental health world, and the most MISDIAGNOSES that occur within the black community. Listen for ways to advocate for yourself and how to shed the taboo ...
23 Mars 202138min
LOVE feels like... ft. Michelle Craig
How do you attach to people? How do you communicate with your partner? Do you know what to looks for? Tune in and listen to us explain attachments styles and communication patterns. Our lovers get to ...
23 Feb 202145min
W.A.P. Wealthy As Phuck ft. Dom Faussette
One thing we've really learned during the pandemic, is that financial freedom is a must! Financial stress is real, the goal is to reach wealth to have options in life. Dom Faussette, an Executive Spea...
9 Feb 202148min
Guiltless Pleasure Points ft. Jessica Brubaker, LPC
The Empowered AF Journal dedicates a section strictly about YOU! This episode dives into how Self-Care deserves an intentional role in life and the true goal of cultivating a relationship within yours...
19 Jan 202137min
It ain’t no fun if the homies can’t have none! Ft. Tia Morrison & Carli Kilbourne
Support Systems! We all need OUR people. We dive into 4 types of support systems and how they influence our mental health!
19 Jan 20211h 1min
Mind Body Connection ft. Carli Kilbourne (licensed counselor)
All the effects of connecting the mind and body including the benefits and illness that develop of not tended to! Licensed Counselor Carli details how past trauma plays a role on how present you are w...
25 Dec 202042min
Holiday Ho Ho Ho's and Woes
Holidays aren't always happy and 2020 has thrown major curve balls in how we celebrate the most anticipated days of the year. The "Holiday Experience" is yours to make the most out of! Enjoy an interv...
10 Dec 202033min
How can I feel Empowered AF? JOURNAL!
Tap into an effective way to communicate with yourself through journaling! It can be hard to know where to start when looking at blank pages in a journal, let us guide you! We've launched an Empowered...
6 Dec 202020min
