Depression Sucks! P.2 Ft. Brandon Williams
Depression sucks, period. It is also NOT a life sentence. This episode sheds light on how Brandon Williams escapes from the depths of depression to save his mind, body, and spirit. We give 3 specific ...
28 Aug 201933min
Depression Sucks! Ft. Brandon Williams
Depression is one of the leading causes for disability in America. Brandon Williams shares his road to recovery of depression throughout his experience as a collegiate athlete, husband, and entreprene...
24 Aug 201936min
Create Balance While in Crisis
With so much tragedy and crisis in America, how do you maintain balance? Fear strikes us all. Listen and find ways to get closer to a life of balance.
15 Aug 201926min
Pet Therapy! Emotional Support Animal vs. Service Animal
Do you have an animal or know someone with an animal? Answer is probably YES. This episode we talk about the difference between Emotional Support Animals & Service Animals. Types of animals who meet t...
10 Aug 201919min
Am I Honoring or Violating My Boundaries?
Every relationship requires a different set of boundaries in order to keep your personal values and integrity in tact. Today, we talk about 5 most common areas where boundaries are violated AND 2 skil...
5 Aug 201924min
Am I Codependent?
YES YOU ARE! Codependence means having an emotional or psychological bond or attachment with a person of value. We are all codependent. The goal is to make sure to maintain a healthy balance of codepe...
25 Juli 201926min
Do you communicate well?!
How do you communicate?! Are you a clear communicator, and how consistent is that communication? We dive into 4 communication styles and what they look like. There is passive, aggressive, passive-aggr...
21 Juli 201927min
How To Overcome the Fear of Networking ft. Dom Faussette
Myths vs. Facts of Networking and social events. Discussing anxiety and thoughts when entering a room and what to do In the moment. Special Guest: Dom Faussette, veteran and ex-police officer turned E...
29 Juni 201925min
