Sometimes people can be challenging to be around…. Let’s come in PREPARED
With the holiday season coming up…. I thought it would be timely to chat about PROJECTION. If you’re not familiar with the term, it’s when someone DISPLACES their FEELINGS onto another person. Sometim...
20 Dec 202121min
An unexpected way you can get more FOCUSED & ALIGNED while creating your goals for 2022!
Today’s episode is a JUICY twist on how I’ve been thinking about my goals for 2022, and I think this perspective might help you too! I want to help you see how you can RAISE THE NECESSITY on your VISI...
16 Dec 202117min
[PEP TALK] The waiting game: Are you unintentionally robbing yourself of JOY while you’re waiting?
Today’s episode is going to be your jam if you feel like you’re waiting on something BIG in your life to happen or to get word back on. Maybe it's career related, business related, or honestly ANYTHIN...
13 Dec 20219min
Happiness Reframed: What are you willing to struggle for?
Sometimes we wish we didn’t have ANY PROBLEMS right? But the truth is, avoiding current problems just creates NEW PROBLEMS in our lives. So the question we’re exploring in the podcast today is, what p...
9 Dec 202119min
[PEP TALK] The RAMP UP you might NEED to FOLLOW THROUGH; a PERSPECTIVE for 2022.
Today’s episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we don’t count ourselves out unfairly by trying to go from a full STOP to full GO MODE,...
7 Dec 202114min
[PEP TALK] For when you’re feeling confused, “lost” or a little scattered
It’s NORMAL to feel confused, lost, or scattered sometimes, or feeling like you’re not sure what you’re doing with your life. It’s called being HUMAN, welcome to the club ;) But honestly sometimes it’...
6 Dec 202120min
How to make THIS the time you FOLLOW THROUGH: A tactical chat on goal setting
My goal with today’s episode is that you leave this episode with some powerful questions to ask yourself while setting goals in your life….& maybe even give you a little perspective SHIFT that you ar...
2 Dec 202127min
It’s not “stupid” if you’re upset: Navigating the emotions from lack of support
Today we’re talking about something that we ALL have to navigate sometimes; that feeling when we feel LET DOWN… or feel as if we don’t have the type of support that we want from friends or family. Thi...
29 Nov 202123min
