empowerHER

Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. She is a psychotherapist and in today’...

15 Apr 202131min

Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;) We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW &...

12 Apr 202113min

I cannot even BELIEVE we are at 250 EPISODES?!! Thank you SO much for being here!!In today’s episode I wanted to have a really honest fiery convo about STARTING scared & why fear gets a bad rap that I...

8 Apr 202115min

In today’s short episode I am sharing a POWERFUL short story as a REMINDER of how much more CONTROL you have than you might realize in your life….. I can’t wait to hear what you think 😉 & ALL THE...

5 Apr 202110min

Today’s short BONUS episode is a couple of POWERFUL clips that we mashed together from a live workshop in SheGoes Community with best-selling author Patrice Washington. This episode is going to light ...

2 Apr 202118min

Today we are talking all about EXPECTATIONS because honestly— I want you to live a life you are OBSESSED with, and sometimes the expectations we have of ourselves and others are NECESSARY… but sometim...

1 Apr 202116min

If you catch yourself dimming your light, or feeling RELUCTANT to share your wins or even feel like you need to constantly add a DISCLAIMER to your success BECAUSE YOU FEEL GUILTY or like nobody under...

29 Mars 202118min

If you are struggling with sticking to your BIG goals or VISION, Today’s episode will by your jam! We’re talking about a CONCEPT that works REALLY well for me that’s also REALLY SIMPLE but if you ACT...

25 Mars 202114min