If you are feeling STRESSED, Frustrated, or OVERWHELMED, this one's for you!
Today’s episode we are going to talk about TRIGGERS & how we react to STRESS! Because it is OUR job as ambitious, go-getter women to make sure that we are learning how to develop the mindset we need t...
22 Mars 202115min
For when you're asking, "Should I just QUIT"?!
Today’s episode comes from a question I get asked A LOT & honestly have asked MYSELF so many times, “HOW DO I KNOW IF IT’S TIME TO QUIT or time to PUSH THROUGH the RESISTANCE, uncomfortable feelings o...
18 Mars 202111min
[PEP TALK] Are you waiting for someone else to validate YOU?!
Today’s PEP TALK is FIREY, I want to remind you why being proud of YOURSELF is your JOB & NOBODY else’s cuz you are a GROWN FREAKING WOMAN who doesn’t need SOMEONE ELSE to VALIDATE YOU! Can’t wait t...
15 Mars 202112min
If you are trying to be more PRESENT where your feet are; This one's for you!
It’s SO EASY in the AMAZON-PRIME, INSTANT GRATIFICATION world that we live in to want things FASTER & to just move to the NEXT SHINY ACCOLADE THING forgetting to celebrate along the way!! Especially...
11 Mars 202114min
[PEP TALK] Are YOU running the Day or is the Day running YOU?!
Today’s episode is a short pep talk that I think will be helpful to get your head in the game if you’re feeling “off” and really just remind you of the importance of taking ownership to savor & set yo...
8 Mars 202114min
[Interview] How MESSY ACTION & WINGING IT will work for YOU w/ Emma Issacs
Today’s episode is a powerful conversation with the author of a book I’m OBSESSED with called “Winging It”. I think you’re going to LOVE it because it feels like two girlfriends chatting but let me j...
4 Mars 202155min
[Pep Talk] If you need some fire under your BOOTAY to go get it!
Today’s episode is a FIREY pep talk because truly I think we all need the reminder that OF COURSE we are scared when we’re starting something new, or push ourselves past the point of what we believe w...
1 Mars 202114min
[HIS & HER] When it feels like it's not working; Adjust Don't QUIT!
Today’s episode is going to be your jam if you are wondering if you need to make a change, in the process of going from GOOD to great, or honestly just feeling kind of STUCK! I brought on my fiance Se...
26 Feb 202120min
