46: Ways to Reduce T1D Burnout
About This Episode Uuuuughhh burnout. You've either felt it. Are feeling it right now. Or you've heard someone else complaining about being in the middle of it. It's that feeling where you just don't ...
21 Aug 202322min
45: Q&A - “What should my goal be for target range and time in range, to have superhero blood sugars?"
This question was asked by @laurencook.14 on instagram! I would love to answer your question on a future episode! Ask one here About This Episode Not sure what to set your blood sugar target or range...
16 Aug 202310min
44: The Mechanisms of Blood Sugar & Exercise, Why You Go High or Low From Different Types of Exercise
About This Episode This episode is a preview from a Live Video Training I hosted in my THR1VE Online Membership recently! You can access the full video training, and all future trainings and Live sess...
7 Aug 20238min
43: 3 Tips to Improve your Blood Sugar Control on Multiple Daily Injections
About This Episode Okay.. I know that since insulin pumps became more of a ‘thing’, they have flooded instagram and made it look like barely anyone is using multiple daily injections for type 1 anymor...
31 Juli 20239min
42: Q&A - "Is it best to hang on to injections as long as you can, or go straight to an insulin pump?"
This question was asked by @supanova654 on instagram! I would love to answer your question on a future episode! Ask one here Don't forget to leave a review in your podcast app to help me help others�...
24 Juli 20237min
41: How Food Environment Impacts Weightloss
About this Episode When we read or hear about weightloss, we usually hear something about what they ate or how they exercised in order to achieve their goal. They may even talk about their lifestyle a...
17 Juli 202310min
40: Q&A - Should you eat/ take insulin before working out? Does taking insulin before working out affect weight loss results?
This question was asked by Carly on instagram! I would love to answer your question on a future episode! Ask one here About This Episode The large majority of us have been misinformed about the natur...
30 Juni 20237min
39: My T1D & life story… & how I got where I am today - PART 2
About This Episode You may have been following me for a while on instagram.. or maybe you are only a new follower.. or maybe.. you found me through this podcast.. in which case you’ve really only had ...
21 Juni 202326min
