6: Q&A - "What is your favourite collagen and what does it do?"
About this Episode This question was asked by @emmyscholefield on instagram! I tell you all about what collagen is, and why you need it in your diet. Supplementing collagen is helpful for most people ...
30 Nov 20229min
5: Why looking at CGM arrows is messing you up!
About this Episode Have you ever experienced anxiety of incoming highs and lows because of the arrows or warnings on your CGM (continuous glucose monitor) or FGM (flash glucose monitor)? In this episo...
23 Nov 202211min
4: Q&A - "How much meal time insulin do you do in a day not including basal insulin?"
About this Episode This question was asked by @d_pandel on instagram. I tell you how much insulin I use (on average) each day, outside of my basal insulin needs. It is very normal to be curious about ...
18 Nov 20223min
3: There's nothing that sleep wont help with... and 3 ways to improve sleep!
About this Episode I discuss the different areas of your health and life that lack of sleep or poor quality sleep will affect! There is almost no area of your health that is not affected by your sleep...
14 Nov 202217min
2: Important Info About the New Omnipod NDSS Subsidy in Australia | What You Need to Know
About this Episode This was originally an instagram live that I accidentally deleted and then it wouldn't let me re-upload! This outlines the details about the new Omnipod NDSS Subsidy coming into eff...
14 Nov 202217min
1: Welcome to the Empowering Health Podcast | Your place to learn about Nutrition, Fitness, Blood Sugars and all things health for women with Type 1 Diabetes
About this Episode Welcome to the Empowering Health Podcast! I'm so excited to have you here! In this Episode, I welcome you to this new podcast, and tell you a bit about me, and why I’m starting this...
14 Nov 20226min
