149. Q&A - "What’s the best way to bolus for cereal?".m4a
About This EpisodeCan you ACTUALLY eat cereal with type 1 diabetes without having sky high blood sugars afterwards?🥲 YES!!! In this episode I answer Ainsley's question about the best way to bolus for...
24 Nov 202510min
148. Explaining Combo vs Split vs Extended Boluses
About This EpisodeIf you’re still giving all your insulin upfront, all at once and finding that your bgls aren't always the best after certain foods.. this could be why! We're breaking down the differ...
17 Nov 202513min
147. Q&A - "Should I have more than one carb ratio?"
About This EpisodeIn this Q&A episode, Sharon asked me "Should your insulin-to-carb ratio be the same for every meal? Or should I have more than one carb ratio?". This is one of those things that can ...
10 Nov 202510min
146. Managing t1d when travelling or being out of routine.m4a
About This EpisodeI get asked all the time how I actually manage my blood sugars when traveling or being out of routine — think airports, walking, sitting, grazing, and being stressed or anxious. In t...
5 Nov 202522min
145: Lessons learned from 15+ years wearing diabetes devices | Insulin Pumps | CGMs
About This EpisodeBuckle up!!! I'm about to give you 7 *very unfiltered* lessons I have learned from 15+ years wearing Type 1 Diabetes devices including insulin pumps and CGMs (over 22 years living wi...
27 Okt 202530min
144: Embarrassingly simple habits that save me time and keep me healthy in busy seasons
About This EpisodeIt's almost Christmas 🫢YES I KNOW!!! And life is about to get even more hectic than usual for almost evvvveryone - including you maybe?? So I'm getting past the embarassment of how ...
15 Okt 202528min
143. Q&A - "How to deal with BGL swings at the gym without drawing attention?"
About This EpisodeLet's just say.. if you’ve never hid behind the squat rack to inhale a fistful of glucose tabs, this episode isn’t for you. I have definitely been there - and also many other places ...
6 Okt 202511min
142. Why you shouldn't eat low carb for better blood sugars
About This EpisodeGoing low carb has been the 'magical solution' recommended to people with Type 1 Diabetes for decades. While carbs are the biggest factor (in terms of speed/quantity) that influence ...
29 Sep 202512min
