Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

Avsnitt(226)

Medicine, Burnout and Disordered Eating with Dr. Siobhan Key

Medicine, Burnout and Disordered Eating with Dr. Siobhan Key

Send us Fan Mail Disordered eating, including eating disorders, are more common in physicians than you know. It’s yet another area of silent, shameful struggle for many people. Today I am thrilled t...

27 Juli 202433min

Papercuts

Papercuts

Send us Fan Mail We’ve all heard of death by a thousand paper cuts; today I’m talking about “papercut” statements from patients. “You weren’t available so I couldn’t get seen” “Why can’t she just orde...

23 Juli 202431min

Invest in Your Support System

Invest in Your Support System

Send us Fan Mail Ah, here's an interesting one for you... Another thing you never knew you needed help with? Getting help! We are so used to doing EVERYTHING for everyone. As physicians, we have a l...

16 Juli 202429min

Brave Decisions with Dr Sara Ionescu

Brave Decisions with Dr Sara Ionescu

Send us Fan Mail What is it like to make the decision to leave your physician job without a plan? Today I'm thrilled to be joined by my friend and fellow Family Medicine Physician, Dr Sara Ionescu. S...

13 Juli 202435min

10 Things I Wish I Knew As a New Attending

10 Things I Wish I Knew As a New Attending

Send us Fan Mail As I record this in early July, new Residents and Fellows are starting clinical rotations. And over the next several months, recent graduates, new Attendings, are starting their new r...

9 Juli 202433min

What’s Your Infinite Game?

What’s Your Infinite Game?

Send us Fan Mail What is YOUR long term vision for yourself? And are you living a life that is aiming in that direction? Today’s episode is inspired by the book, The Infinite Game, by Simon Sinek, an...

2 Juli 202426min

The In-Between Emotions

The In-Between Emotions

Send us Fan Mail Do you struggle when you feel bored? Does it drive you crazy, because you want to rest, but your brain tells you to DO stuff? Creates chores out of nowhere? Boredom/restlessness is w...

25 Juni 202435min

Reevaluating your Path with Dr Sarah Stombaugh

Reevaluating your Path with Dr Sarah Stombaugh

Send us Fan Mail The pandemic changed the lives of all physicians; generally not for the better. For my friend, Dr Sarah Stombaugh, a fellow Family and Obesity Medicine Physician, the pandemic cataly...

22 Juni 202443min

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