Inside WorldTour Cycling Camps: The Training, Testing and Nutrition — Season 7 Ep 3
We're diving deep into the world of professional cycling camps as we hear first-hand from some of the leading coaches and nutritionists in pro cycling. Reporting from the picturesque coastal climbs of...
26 Mars 202537min
Fergus Crawley on Training Hybrid Athletes and the Benefits for Endurance Athletes — Season 7 Ep 2
In this episode of the TrainingPeaks CoachCast, we sit down with Fergus Crawley, the co-founder and head coach of Omnia Performance, to look into the world of hybrid athletes. Hybrid training, a blend...
19 Feb 202554min
Inside Nell Rojas' Approach to Marathon Training and Athlete Development — Season 7 Ep 1
Professional runner and running coach Nell Rojas shares her insights into racing and coaching athletes for marathons, including the Boston Marathon, using a balance of art and science. She attended N...
15 Jan 202548min
Season 6 Ep 14 — Optimizing Ultra Race Recovery with Scott Johnston of Evoke Endurance
Scott Johnston, co-author of "Training for the New Alpinism" and "Training for the Uphill Athlete," shares insights on recovery strategies for ultramarathon runners in this new podcast episode. Johnst...
3 Dec 202446min
Season 6 Ep 13 — TrainingPeaks Virtual: Redefining Indoor Cycling and Training with George Gilbert and Lee Gerakos
Listen in as indieVelo creator George Gilbert and TrainingPeaks president Lee Gerakos break down the reasoning behind the acquisition of the virtual riding platform, now named TrainingPeaks Virtual, t...
20 Nov 202451min
Season 6 Ep 12 — Gale Bernhardt — From Math Teacher to Olympic Coach
Gale Bernhardt's insights on effective coaching, balancing technology with human touch, setting long-term goals and tips for aspiring coaches. With over 35 years of coaching experience, Gale Bernhardt...
2 Okt 202455min
Season 6 Ep 11 — Addressing RED-S and Optimizing Nutrition with Sports Dietitian Kylee Van Horn
Understand the essentials of athlete fueling, including RED-S and the importance of tailored nutrition plans, with sports dietician Kylee Van Horn. Kylee Van Horn, CEO of Fly Nutrition, specializes in...
28 Aug 202449min
Season 6 Ep 10 — HRV4Training's Marco Altini on the Most Important Aspects of HRV Data
Heart rate variability (HRV) is unique to each athlete. Learn how to effectively measure and use HRV data alongside subjective feedback to optimize your training and recovery. Our guest for episode 1...
7 Aug 202456min
