Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop
Ultramarathon running is a complex sport. Jason Koop's updated book, "Training Essentials for Ultrarunning," dives into the complexity to help answer many of the questions that ultrarunners and other ...
18 Maj 20221h 8min
Season 4, Ep 4 — Coaching Race Day Ready with Joy and Brian McCulloch
Joy and Brian McCulloch are the husband and wife team behind the southern California-based Big Wheel Coaching. Joy was a high school P.E. teacher and professional mountain biker. Her vision behind Big...
20 Apr 202256min
Season 4, Ep 3 — Nutrition Training for Race Day and Beyond with Asker Jeukendrup
Recognized as one of the world’s leading sports nutrition experts, Asker Jeukendrup is the author of several books on sports nutrition and over 200 peer-reviewed journal articles on exercise and sport...
24 Mars 202237min
Season 4, Ep. 2 — Bike Fitting, Technology, Biomechanics and the Future with Dr. Andy Pruitt
Dr. Andy Pruitt, whose professional legacy includes the pioneering of 3-D bike fits, three patents for the development of Specialized Body Geometry shoes and saddles, all of which are designed to help...
23 Feb 202243min
Season 4, Ep. 1 — Running and COVID Recovery with Gwen Jorgensen and Bobby McGee
Gwen Jorgensen won the triathlon gold medal at the 2016 Rio Olympic games after a pair of ITU World Triathlon Series championships in 2014 and 2015. She has since retired from professional triathlon a...
28 Jan 202243min
Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall
Ryan Hall left the pro running circuit in 2016. The U.S. half marathon record-holder and unofficial American marathon record-holder has a new passion these days — bodybuilding. From running a sub-2:05...
18 Nov 202151min
Season, 3, Ep. 18 Talking Gravel Racing and Life with Peter Stetina
Peter Stetina was an accomplished World Tour road cyclist before embracing gravel racing in 2019. He quickly established himself as one of the best in the sport, winning Utah’s Crusher in the Tushar, ...
4 Nov 202148min
Season 3, Ep. 20 Exploring Skimo with Joe Howdyshell and Grace Staberg
Ski mountaineering, or Skimo, has been gaining traction among winter sports athletes for years. With the recent announcement that the sport will be included in the 2026 Winter Olympics in Milan, Skimo...
19 Okt 202149min
